Showing posts with label Pole Dancing. Show all posts
Showing posts with label Pole Dancing. Show all posts

Saturday, 11 June 2011

Shape up for Summer!!

**NEW**CIRCUIT CLASS
Wednesday -
Come along to this fast, energetic work out.  A great way to tone-up and feel great!
£5 a class – pay as you go!
To book your place call Ellie on 07742 772439

ZUMBA
Monday - 6.30-7.30pm
Ditch the workout and join the party. A fun, calorie burning session with fab choreography!
£5 a class - pay as you go!

POLE DANCING
Monday 8.00-9.00pm
Get fit the fun way. Release yourself through dance and movement, learning new dance techniques, twists and turns.
£5 a class - pay as you go!

ADULT STREETDANCE
Wednesday 7.00-8.00pm
Strut your funky stuff. Get fit and funky learning the latest street dance moves!
£5 a class - pay as you go!


Classes take place at Kayzar - Rhythm and Funk Studios, 1 Market Pavement, Basildon, Essex SS14 1DD


All shapes and sizes welcome!

Wednesday, 9 February 2011

New Adults Classes Starting March 2011

BODY BLITZ - Encourage weight loss, tone and condition your body with these aerobic, strength and endurance exercises.

WEDNESDAY 10-11AM


POLE DANCING 6 WEEK BEGINNERS COURSE - Learn tricks, spins and turns, gain confidence and have fun while working out!

FRIDAY 12.30-1.30PM



View more information and timetable on our website

Kindest Regards,
KAYZAR
Visit our website at http://www.kayzar.co.uk/
Email us at info@kayzar.co.uk
Call us on 0776 266 9594